Belly Bandit In Review

belly bandit review

I think most women agree, that one of their main concerns when they get pregnant, asides from a health pregnancy and baby, is getting their body back and hoping we don’t get the dreaded ‘Mummy Tummy’. Before getting pregnant, I had heard about belly binding or “wrapping” techniques postpartum that Asian and French women have […]

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How To Prevent Stretch Marks During Pregnancy

how to prevent stretch marks during pregnancy

All doctors will tell you that there is no way to prevent stretch marks during pregnancy and that they’re hereditary. A good indication is if your mom got them during pregnancy or if you got them through other means throughout your life.  I also know of women whose mothers got stretch marks during pregnancy, but […]

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Pre Natal Fitness – 2 Simple 15 minute workouts

pre natal fitness

While pregnancy is not the time to push yourself to the next level, there is no reason to stop working out while pregnant with the goal to maintain your muscle mass. In a previous post, we discussed 7 Mistakes to Avoid When Exercising While Pregnant. In this post we’ll be giving you sample workouts you […]

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My Baby Shower

On the lovely and sunny fall afternoon of Sunday, November 6th, my mother and mother in law hosted my baby shower at the beautiful Paletta Mansion in Burlington. A special thanks to my sister, Needhi Soordhar for dealing with my pregnant hormones throughout the process and bringing my vision together and my cousin Kanika Kapahi […]

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Exercising While Pregnant: 7 Mistakes To Avoid

working-out-during-pregnancy

Research and studies have shown that if done properly, exercising while pregnant is not harmful. It did however take a few years to come to this conclusion. Guidelines released by the American College of Obstetricians and Gynecologists (ACOG) have changed significantly from the 1950’s to now.

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My Babymoon Shoot

My husband and I spent a lovely week in Turks & Caicos, home to Grace Bay Beach, the most beautiful beach in the world. I’ve never seen such soft white sand and beautiful crystal clear waters, where there’s no seaweed or rocks in sight. It was a lovely experience, and we had the pleasure of […]

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